Activities & Events
There is always something happening at the Portage Zhang Senior Center! For more information about how to connect, please call 329-4555. Get started by checking out the PZSC Newsletter and 2023 PZSC Bicycle Club Schedule below.
Check out what's happening at the PZSC this month!
Health & Wellness
View the PZSC Newsletter above for complete details for these and other programs
Blood Pressure Clinics: These clinics are offered on the 2nd and 4th Tuesday of each month and are FREE! Register for an appointment by calling (269) 329-4555. Drop-ins are welcome.
Hearing Clinics: A certified audiologist provides hearing screenings, hearing aid cleaning/checks, ear-mold re-tubing, and ear-mold impressions free of charge. This clinic is offered monthly. Register for an appointment (required) by calling (269) 329-4555.
Flu Shot Clinics: These are offered in October/November of each year. Injections are free to persons with Medicare, Part B.
Fitness Classes: You can have fun, make friends and improve your overall health by exercising with others! At the PZSC, there are always several classes going on and you can usually sign up at any time. However, some classes fill rapidly and there may be a limit on the number of registrations that can be taken.
A Matter of Balance: Many seniors experience fear of falling, which restricts their activities. This program emphasizes practical strategies to reduce this fear and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors and exercise to increase strength and balance. A Matter of Balance includes eight two-hour sessions for a small group led by a trained facilitator. This program was developed at the Royal Center at Boston University and as been nationally recognized. Classes take place at various locations in the community.